Types of Fitness Assessments:

• Fitness Assessment

  Fitness assessment is the core of Fitness Publisher.  With over one hundred fitness tests, it has the most comprehensive testing library in the world.

• Health Risk Assessment

  This program supplies questionnaires, reports and summaries for 13 different health risk appraisals.

• Strength/Aerobic Programming

  Fitness Publisher creates  specialized exercise programs derived from hundreds of exercises which come with drawings and descriptions.

• Goals Counseling

  Our goals counseling area features a "motivational interview" format that assists you in setting attainable goals.

• Reporting and Charting

  We will provide a comprehensive report of findings that will contain an assessment of all aspects of your fitness with charts and reports that are easy to understand.

 

 

Fitness Assessments

Computerized Fitness Assessments are  preformed by certified trainers, and are helpful in establishing your current fitness level. This is a tool that assists the trainer in setting up a personalized exercise program that fits your needs.  Including weight and energy tracking, blood pressure logging, blood chemistry and group and corporate reports.

 

Key Benefits:

• Accurate assessment of baseline fitness level

• Goal setting

• Motivation to improve