Welcome to our website, we are excited about what is going on at Wellness Works and hope you will find this site helpful and informative as you work toward your wellness goal.
Rosemary Bell, Director, Community Outreach Services and Wellness Works
Fitness for Every Body!
Exercise is only one part of getting fit and fitness is only one part of total health. If you are really serious about looking better, feeling better, and having more energy, now is the time to make a commitment to wellness an individualized approach to total health and fitness. Wellness involves understanding your health needs, making positive lifestyle changes, and consistent monitoring of your progress once you make those changes. Self Regional Healthcare has focused professional expertise on developing a service designed to assist you in making this commitment.
Introducing Wellness Works, a health and fitness program serving the Upper Savannah Region. Wellness Works offers programs for individuals of all ages, for businesses, industries, groups and other organizations. Services include aerobic exercise classes, screenings, nutrition counseling, health fairs, educational programs on smoking cessation, stress management, nutrition and weight control, CPR, and much more!
Our Mission:
The mission of Wellness Works of Self Regional Healthcare is to effectively promote health and wellness in the Upper Savannah region by providing a variety of quality programs which lead to positive lifestyle changes.